$30

KINRGY is a whole-self fitness practice that utilizes movement, breath work, and expression to nurture your mind, body, and spirit. Founded by Julianne Hough, this modality helps unlock your true expression and freedom amidst our oftentimes stressful lives. Breaking away from traditional fitness classes that focus on perfection, KINRGY instead encourages authentic expression, emotional healing, play and personal transformation - through a dance cardio workout. 

Daphne has been a mover all her life. Drawing from decades of professional dance training and performance experience, she brings her extensive knowledge of the body, movement, and soul to her teachings. Daphne is an LA based movement educator. Expect to sweat, laugh, and have fun in her class! She looks forward to holding space for you to move, express, and play so you can feel at home in your body.