What are your classes like? We offer a range of class styles, but most of the classes on our schedule are vinyasa flow classes inspired by the Lotus Flow style originating at Laughing Lotus Yoga Center. These classes involve creative sequencing and transformative asana, throughout a soulful and musical flow. You will also find Flow & Slow, Yummy Yin, & Lounging Lotus on our schedule, a style and speed for all.

• How old do I have to be to take class?: 12 and up for our adult classes. All classes require a signed waiver on file by students aged 18+, or by a parent or guardian.

• Can I take class if I am pregnant? Always inform your teacher before class that you are pregnant, and they will cue you on the proper modifications during class. We strongly recommend attending our Prenatal Yoga classes on Saturday at 12:30!

• Do you have lockers & showers? We do not have showers but do have lockers for rent for $25 for one month, $45 for 3 months, and $60 for 6 months.You must provide your own lock, we are not responsible for lost or stolen property.

• There are also cubbies inside the studio for students to place their belongings during class. We have a bathroom and 3 changing stalls for you to use before and after class.

• Can I transfer classes to someone else? No, we do not facilitate package sharing.

• Do class packs expire? Yes, regularly-priced 5 & 10-class packs are good for 6 months. Our Intro Special of 3 classes for $50 is meant to be used within one month from the date of your first class. Please Note: Promotional or discounted packs may have a shorter expiration date; please read the offer thoroughly!

• Do you offer unlimited class packages? Yes! If you are coming 2x per week or more this is your best option. Our Monthly Yoga Membership ($149/month) is our most popular option.

• Tell me more about the Monthly Yoga Membership! For $149 per month, you get unlimited public classes on our regular schedule, a 15% discount in the boutique and off special workshops/events.

  When you sign up for a monthly membership, you will provide us with a debit or credit card which will be automatically charged every month on the same date. There is no minimum commitment and you may opt out at any time, just email us directly to do so; super easy!

• If you forget to cancel your membership however, you are 100% responsible for the monthly charges until you contact us to cancel it, no exceptions.

• You have the option, should you need it, to freeze your membership in one-month increments for up to three months free of charge.

• I am a beginner – what do I do? Welcome! We recommend getting started with a Yummy Yin, Lounging Lotus, or Flow & Slow, and letting the teacher know you are a beginner before the start of class. Most of our classes are all-levels and taught in a progression, so you will be given options. We would advise avoiding level 2/ 3 classes for your first few years at least of practice.

• Do you have student/senior rates? We do! We offer a 15% discount to students with an ID or seniors over 65. This does not apply to special intro offers, events or workshops. You must have a dated and valid picture ID to claim this discount.

• How do I sign up? You can sign up for classes, workshops or special events through the Union Fit App or right here on the schedule page of our website.