$25
($25 until May 6th, $30 after)

Did someone say YogaDance!? This fusion class offers the freedom to move the way your body wants to, and also encourages you to listen to your inner self. It’s a chance to discover a different side of your yoga practice and experiment with a new form of movement. 

This offering is a dynamic on and off the mat practice bridging vinyasa flow yoga, floor based modern dance principles, and free movement. Paced to a curated playlist designed to get you into flow state, this class features traditional asanas that we know and love. It’s where you can ground yourself in the familiar and also explore the playful freedom that dance offers. All of the sequences are choreographed and clearly guided similar to a yoga class but with the personality of a dance class. Dancer or not, yogi or not, this is not a traditional dance or yoga class. It is for the open-minded individual looking to creatively expand their practice. This class will open up ones approach to transitions, musicality and flow. Ultimately, this class enables a strong, and efficient body, stimulating grace and fun through motion to connect to your authentic self.