Pricing - Sliding scale, please choose the pricing that best suits you!
$40 - Community / $80 - Supporter / $120 - Sustainer
SUMMER YOGA RESTIVAL HALF DAY RETREAT:
Decolonizing and Reclaiming Natural Rhythms: Yoga as Liberation + Creativity
w/ Susanna Barkataki.
Celebrate your freedom to feel joy! To glow. To be bold. To be and feel beautiful, revolutionary joy as we recharge, rest, relax and play!
In a blend of practice, meditation, reflection, dharma talk, mantra, mudra and asana, Summer Restival retreat will give us an opportunity to practice self care.
Reconnect to your joyful elemental nature with practices of embodied, powerful and inspirational tools for the heart of yoga's roots.
Trained in the Shankaracharya Hatha yoga tradition, known for warmth, powerful storytelling, breadth of yoga cultural knowledge, and empowering teaching methodologies rich with ritual and poetry, Susanna shares an authentic and supportive approach to yoga and will guide you through a gentle restorative, inspiring practice and learning experience to ignite creativity, align with the flow of nature and space to soothe and recharge our batteries.
Expect a gentle space, with time to reflect, learn, practice journal and connect. Movement will be slow, powerful flow with core stability work building to a more vigorous flow with time for cool down and integration. Students say they feel inspired, positive, peaceful, calm and empowered from this experience.
Susanna Barkataki, Yoga Unity Activist. Author, Embrace Yoga’s Roots
Susanna Barkataki, (she/her) has been called “a trailblazing yoga leader and visionary for our times.” An Indian teacher building bridges in the West, she is known for her work in decolonizing and embracing the roots of yoga. She is a tech founder of Yoke Yoga, a Yoga social media space to bring yoga socially to all people to help solve everyday problems. She also founded Ignite Institute for Yogic Leadership and Social Change to train students in using authentic spiritual tools to create positive social change.
She’s author of #1 International Bestseller Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice.
Susanna’s trainings merge authentic yoga and social justice. She runs award winning 200/300 Embody Yoga’s Roots Yoga Teacher Training programs and Yoga Class Curator, a year long training to deepen beyond YTT that are changing the face of yoga today. She consults with organizations like the UN, Yoga Alliance, TEDx.
Learn more at SusannaBarkataki.com and join her on social @SusannaBarkataki