Soulful & Sweaty Yoga.

 

Light On Lotus Yoga is located at 12513 Venice Blvd, just west of Alana’s Coffee.

 
 
 

Please join us for in-person practices inside the studio, outside in our garden space (weather permitting), or online from your home.

The studio offers classes for all levels, including prenatal yoga, with creative sequencing, in a community-driven and nurturing environment. We also offer teacher trainings, workshops, kirtans, soundbaths, and special events with a Wellness Wing for massage, acupuncture, and reiki treatments (appointments must be booked in advance).

Classes that are live-streamed will have a camera icon next to them on the schedule, please register in advance for those

Classes

  • LOTUS FLOW

    Our sweaty and soulful signature flow is fluid, adventurous and totally transformative. Open level, but come with an open mind and be ready for a challenge!

  • LOTUS 2/3

    A progressive exploration of more advanced asana including ample arm-balances and inversions. A steady practice of at least a year or more is strongly recommended.

  • LOTUS ROCKS

    Rock it out in this music-driven journey through movement. Each week there is a musical theme, genre, year, decade, artist, or live musician/DJ that inspires the flow. A spirited way to cap off your week and dive into the weekend.

  • FLOW & SLOW

    This class begins with a strong, balanced flow which ebbs into a deep restorative sequence leading to a blissful, soothing savasana. Accessible for all levels and perfect for both working hard and chilling out.

  • LOVE SAVES THE DAY

    A soulful & sweaty 90 minute deep-dive into the ocean of devotion! This practice is big on the bhakti and often includes an array of adventurous variations and LIVE music. A kind of non-denominational Sunday service. This one is not well suited for those who are just starting their yoga practice.

  • LOUNGING LOTUS

    Restorative postures are held for much longer lengths of time, supported generously by props to allow the body to release muscle tension, stress and anxiety and initiate the relaxation response from guided constructive rest. Give yourself 60 minutes to down-regulate the nervous system and align your being with ease before the start of a new week.

  • SUN CELEBRATION

    Start your day in the most positive way by honoring the sun's radiant light with rhythmic and warming surya namaskars that build into strong standing sequences that prepare you powerfully for your day.

  • YUMMY YIN

    A quiet, contemplative practice with longer held poses, Ying Yoga is designed to increase flexibility, downregulate the nervous system, and rinse out any tension that lives in the body. Yin Yoga is complementary to our flow-based classes on the schedule.

  • DHARMA YOGA

    A class for all levels: beginners and advanced students will develop by practicing different versions of the same poses with modifications offered. Every class will involve asanas (postures- both stationary and vinyasa), pranayama (breathwork) and meditation techniques. Enjoy these deep, restorative classical Yoga practices in community to reconnect with the great light within ourselves and each other.