Events, Workshops & Retreats

Celebrate our local community through special events, benefits and kirtans. Contact us at info@lightonlotus.com if you would like to host an event!

Hands DOWN, Hips HIGH

19

AUG


2017

12:30PM

Light On Lotus

Kate Duyn Cariati


Hands DOWN, Hips HIGH

Unleash your inner strength and find your true lightness of being with KDC in this two hour arm-balancing and inversion workshop. Take your practice of flight to the next level with creative approaches and dynamic variations.

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New Moon Manifestation

19

AUG


2017

7:00PM

Light On Lotus

Lizzie Rose


New Moon Manifestation

Join Lizzie for the ultimate new moon experience! The new moon is the perfect time to set goals, declare intentions, and align yourself with what you want to create. This (co-ed) New Moon Circle will include meditation and intention setting, movement, and a mini sound bath to support your goals and dreams for the coming month.

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Between Waves of Light and Sound

09

SEP


2017

7:00PM

Light On Lotus

Eben Oroz


Between Waves of Light and Sound

Light is the symbol of consciousness. It is the expression of illuminated awareness within the universe. It is the always observing masculine force. Light gives a position to recognize maya (the illusion of being). We will learn different ways in which one can look into maya. This will prepare us for the flickering flame and the simple truth dancing within it!

Sound is the creative force of a created universe. Its vibration is the spanda (the pulse of life). We live to this pulse and grow to this pulse. Every moment of being we are singing to this rhythm. Sound is the universal feminine. It is the mother. It is the homecoming. It is the heart. Nadayoga (unity through sound) divides sound into four layers which span from the audible to the primordial. We will explore these layers of sound and fall into the spanda singing!

Om is the primordial tone. It is a map of consciousness and a devotional symbol to the process of creation, preservation, and destruction. Its simplicity helps induce the otherworldly.

The significance in this practice is ultimately mystical. This is the trance mind, layasattva. Old and expansive, simple yet cosmic. By extending ourselves so fully into light and sound we open ourselves to the inner rhythms of a working reality. For whatever reason there is peace at this layer of being!

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Tween Tribe

16

SEP


2017

2:00PM

Light On Lotus

Jessica Jablonksi


Tween Tribe

Being a tween and teenager sure ​is ​a tough job. Our Lotus ​Girls ​Tween​ Tribe Workshop​ provides a non-competitive outlet for girls ages 9 - 13 to move their bodies, lift their hearts and calm their minds; using yoga to help them with some of the struggles adolescents experience. ​In this workshop, we'll practice basic and challenging yoga poses and partner poses, we'll learn age appropriate breathing techniques, and we will focus on mindfulness and meditation. We will also make beautiful mala bead bracelets, spending time being creative and connected.
Yoga is a perfect escape in our hectic world and the hope of this ​workshop is to provide this age group with something to call their own. Students will leave with less stress and anxiety, and more kindness towards themselves and others; forming a community of like minded, open hearted friends and a practice that they can share for a lifetime.
Jessica Jablonksi is our in-house Kids Yoga Empower our girls, together!

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