Craving a sacred shift? Join us as we gather community, shift perspective, and elevate the vibration of Light on Lotus’ new home! The evening begins with a mindful meditation, ceremony (cannabis optional!), and yoga flow guided by Vance Vlasek (yoga director of Lit Yoga and senior teacher at LOL).
Slide into this open module of our 200 Hr TT with master sequencer Kate Duyn to learn the secrets of sequencing for success for yourself or your students.
Policies & Procedures Reservations, Cancellation & Late Entry Pre-registration for classes; while it is not required, it is encouraged! You may reserve a spot online for a class anytime through the MBO app or our website. Reservations are not guaranteed, so please arrive at least 5 minutes early to ensure your spot in class. We
Kate started practicing yoga more than a decade ago as a public service to those around her. What she discovered was so much more.