Events, Workshops & Retreats

Celebrate our local community through special events, benefits and kirtans. Contact us at info@lightonlotus.com if you would like to host an event!

Between Waves of Light and Sound

09

SEP


2017

7:00PM

Light On Lotus

Eben Oroz


Between Waves of Light and Sound

Light is the symbol of consciousness. It is the expression of illuminated awareness within the universe. It is the always observing masculine force. Light gives a position to recognize maya (the illusion of being). We will learn different ways in which one can look into maya. This will prepare us for the flickering flame and the simple truth dancing within it!

Sound is the creative force of a created universe. Its vibration is the spanda (the pulse of life). We live to this pulse and grow to this pulse. Every moment of being we are singing to this rhythm. Sound is the universal feminine. It is the mother. It is the homecoming. It is the heart. Nadayoga (unity through sound) divides sound into four layers which span from the audible to the primordial. We will explore these layers of sound and fall into the spanda singing!

Om is the primordial tone. It is a map of consciousness and a devotional symbol to the process of creation, preservation, and destruction. Its simplicity helps induce the otherworldly.

The significance in this practice is ultimately mystical. This is the trance mind, layasattva. Old and expansive, simple yet cosmic. By extending ourselves so fully into light and sound we open ourselves to the inner rhythms of a working reality. For whatever reason there is peace at this layer of being!

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Yin + Sound = Heaven

10

SEP


2017

7:30PM

Light On Lotus

Moun and La Mer


Yin + Sound = Heaven

What could be more delicious than a 90 minute Yin & Breathwork practice led by Moun De Simone accompanied by a Sound Bath created by La Mer? Join these two goddesses in deep relaxation and healing for the closure of our year anniversary weekend at Light On Lotus.

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Tween Tribe

16

SEP


2017

2:00PM

Light On Lotus

Jessica Jablonksi


Tween Tribe

Being a tween and teenager sure ​is ​a tough job. Our Lotus ​Girls ​Tween​ Tribe Workshop​ provides a non-competitive outlet for girls ages 9 - 13 to move their bodies, lift their hearts and calm their minds; using yoga to help them with some of the struggles adolescents experience. ​In this workshop, we'll practice basic and challenging yoga poses and partner poses, we'll learn age appropriate breathing techniques, and we will focus on mindfulness and meditation. We will also make beautiful mala bead bracelets, spending time being creative and connected.
Yoga is a perfect escape in our hectic world and the hope of this ​workshop is to provide this age group with something to call their own. Students will leave with less stress and anxiety, and more kindness towards themselves and others; forming a community of like minded, open hearted friends and a practice that they can share for a lifetime.
Jessica Jablonksi is our in-house Kids Yoga Empower our girls, together!

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New Moon Manifestation

16

SEP


2017

7:00PM

Light On Lotus

Lizzie Rose


New Moon Manifestation

Join Lizzie for the ultimate new moon experience! The new moon is the perfect time to set goals, declare intentions, and align yourself with what you want to create. This (co-ed) New Moon Circle will include meditation and intention setting, movement, and a mini sound bath to support your goals and dreams for the coming month.

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Spiraling IN: Autumnal Equinox Sound Bath

23

SEP


2017

7:00PM

Light On Lotus

Sean Levahn


Spiraling IN: Autumnal Equinox Sound Bath

Gather in community this September as we begin to turn inward for the Fall Equinox. Let's explore the impeccable boundaries of our collective sonic landscape. Using the power of planetary gongs (and others), Quartz Crystal singing bowls, Tibetan singing bowls, Ghantas, rain sticks, drums, Sonic Sabers, Tingshas, chimes and other instruments we will journey deep inside ourselves.

The overarching theme, to all these sonic events no matter what time of year, is restoration and rejuvenation of our overly stimulated nervous systems, a return to Heart centered intelligence, and tapping into the universal flow of synchronicity to facilitate visionary co-creation of our future-now.

Using the strength of sound, the engaged grace of the senses, and the mutual support of one another, we will nourish our souls, travel the worlds within our souls, and allow creative insight to blossom. As we awaken from the Vibrational field we will feel like we slept for 12 hours straight. A Rebirth of sorts!

What can you expect to experience at these events?

*A 5 minute silent meditation to begin

*Astro-energetics healing talk

*A "technique-of-the-day" for energetic cleansing

*Essential oil anointing with the essential oil "high five!"

*Temple atmosphere with beautiful visual presentations

*A guided meditation/breath experience to lead us into the frequency field

*A full hour of diving into the sound meditation

May people have experienced this time together as profoundly soothing, with awakened "ah-ha" insights, and a feeling of deep restfulness in their body. Making your growth and healing a priority in your life will lead you to places you can only imagine, and yet, are completely within the realm of possibility.


Please bring: Yoga mat or pad, water, blankets, pillows...etc. You will be laying on the floor for a full hour! Plan accordingly for your comfort

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New Moon Manifestation

20

OCT


2017

8:00PM

Light on Lotus

Lizzie Rose


New Moon Manifestation

Join Lizzie for the ultimate new moon experience! The new moon is the perfect time to set goals, declare intentions, and align yourself with what you want to create. This (co-ed) New Moon Circle will include meditation and intention setting, movement, and a mini sound bath to support your goals and dreams for the coming month.

SIGN UP